Veteranshealthlibrary.va.gov



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Be Physically Active Veterans Affairs

Health7 hours ago WebYou should be active as often as possible during the day and week. Do muscle strengthening activities at least twice each week. Try to use all the major muscle groups …

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Be Involved In Your Healthcare: Taking Medicines

Health8 hours ago WebIn either case, it can be harmful to your health. This is why your healthcare provider needs to know about every medicine, herb, and supplement that you take. Schedule a visit with …

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Symptoms Of A Heart Attack Veterans Affairs

Health8 hours ago WebWe may use gendered terms to talk about anatomy and health risk. Please use this sheet in a way that works best for you and your provider as you talk about your care. Warning …

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Relaxation Methods That Really Work Veterans Affairs

Health7 hours ago WebStarting at your head, tense your face by clenching your jaw and furrowing your brow. Hold the tension for 5 seconds, then release it. Next, tense your shoulders by bringing them …

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Understanding Coronary Artery Disease (CAD) Veterans …

Health8 hours ago WebUnderstanding Coronary Artery Disease (CAD) Your heart is a muscle. To work right, this muscle needs a steady supply of oxygen. The coronary arteries are blood vessels that …

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Understanding Type 2 Diabetes Veterans Affairs

Health6 hours ago WebEarly in type 2 diabetes, your cells don’t respond correctly to insulin. Because of this, less glucose than normal moves into cells. This is called insulin resistance. The pancreas …

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Tuberculosis Testing Veterans Affairs

Health8 hours ago WebTuberculosis Testing. Tuberculosis (TB) is a bacterial disease that spreads through the air. A person with TB of the throat or lungs who coughs, speaks, or sings can unknowingly …

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Hypoglycemia (Low Blood Sugar) Veterans Affairs

Health6 hours ago WebLow Blood Sugar (Hypoglycemia) Having too little sugar (glucose) in your blood is called low blood sugar (hypoglycemia). Low blood sugar often means anything lower than 70 …

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Evaluating Erectile Dysfunction Veterans Affairs

Health8 hours ago WebOther tests check for diabetes or help show the health of your liver, kidneys, and prostate. Blood flow tests check how well blood moves through your penis. A rectal exam checks …

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Your Dental Visit Veterans Affairs

Health8 hours ago WebYour health history. Since oral health is linked to general health, your visit will likely start with a health history. Tell your dental provider if you have health conditions or allergies. …

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Computed Tomography (CT) Veterans Affairs

Health8 hours ago WebComputed Tomography (CT) Computed tomography (CT) is an imaging test that combines X-rays and a computer to make scans. The result is a detailed picture that can show …

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Understanding Spinal Cord Disease Veterans Affairs

Health8 hours ago WebUnderstanding Spinal Cord Disease. The spinal cord is a vital part of your nervous system. It relays messages between the brain and body. Problems with the spinal cord can cause a …

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Long COVID Veterans Affairs

Health6 hours ago WebMental health is a vital part of recovery when you have a chronic illness like Long COVID. Your health care team may advise ways for you to get support. This may include a …

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Diabetes: Meal Planning Veterans Affairs

Health1 hours ago WebEat from all the food groups. The basis of a healthy meal plan is eating lots of different foods. Choose lean meats, fresh fruits and vegetables, whole grains, and low-fat or …

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Tuberculosis (TB) Veterans Affairs

Health5 hours ago WebTuberculosis (TB) Tuberculosis (TB) is a serious disease caused by germs (bacteria) that spread from person to person through the air. Most often, TB infects the lungs. But it can …

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Pulmonary Rehabilitation Veterans Affairs

Health9 hours ago WebPulmonary rehabilitation (rehab) programs help people with chronic lung problems breathe better and improve their overall health and strength. The programs are led by healthcare …

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Mouthpieces For Sleep Apnea Veterans Affairs

Health8 hours ago WebMouthpieces for Sleep Apnea. For simple snoring or mild to moderate sleep apnea, a special mouthpiece may help. Your healthcare provider will diagnose your breathing …

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Diagnosing COPD Veterans Affairs

Health8 hours ago WebPast health and surgical history. Share other health problems and surgeries you've had. Family history. Report health problems in family members, especially lung problems. …

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Monitoring Your Sleep: Sleep Lab Testing Veterans Affairs

Health8 hours ago WebChecking your sleep during a nighttime sleep study is often the only way to find out if you have conditions such as sleep apnea or other sleep problems. A sleep study records …

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